SEO report of finishfitnutritionprogram.com
Redirected to mynutritioncourse-wmu.com/
My Nutrition Course – Finish Fit® Nutrition Course
mynutritioncourse-wmu.com/
This exclusive 12-week weight-management curriculum covers the basics of human physiology. It explains in non-technical terms how, and why, your body will ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : mynutritioncourse-wmu.com/
Character length : 26
Title
My Nutrition Course – Finish Fit® Nutrition Course
Description
This exclusive 12-week weight-management curriculum covers the basics of human physiology. It explains in non-technical terms how, and why, your body will positively respond to proper nutrition and productive exercise.
The information is not intended to advocate any particular protocol. It does not promote any products. It is straight-forward, peer-reviewed information to help you understand how your body really works.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mynutritioncourse-wmu.com/robots.txt
https://mynutritioncourse-wmu.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
My Nutrition Course – Finish Fit® Nutrition Course
Character length : 50
Good! The title’s length is between 10 and 70 characters.
Character length : 50
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 2 | 2 | 5 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H1> HOME
- <H2> Welcome …
- <H3> Your Course Deliverables Include:
- <H3> Your Course Integrates with Most:
- <H2> Let’s Get Started!
- <H4> CLIENT LOGIN
- <H4> BACK TO MAIN SITE
- <H4> WMU-101 LEARN MORE!
- <H4> QUESTIONS | EMAIL
- <H4> WMU-101 SIGN UP!
Word cloud
- chapter36
- audio14
- quiz11
- site7
- information7
- health6
- medical5
- physiology4
- minerals3
- stress3
- vitamins3
- professional3
- activity3
- zone3
- danger3
- materials3
- weight-management3
- learn3
- intended3
- rights3
- course3
- fat3
- digestion3
- protein3
- carbohydrate3
- content2
- curriculum2
- protocol2
- body2
- exercise2
- how2
- home2
- advice2
- sports2
- all2
- matters2
- login2
- client2
- chapters2
- weights2
- downloads2
- anaerobic2
- aerobic2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| chapter | |||
| audio | |||
| quiz | |||
| site | |||
| information | |||
| health |
Two Word cloud
- audio chapter11
- fat chapter2
- does not2
- minerals chapter2
- weights chapter2
- danger zone2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 2 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
69.60
Coleman Liau Index
11.50
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
8.20
SMOG Index
9.60
Spache Readibility
5.00
Number of letters
4331
Number of words
933
Number of sentences
149
Average words per sentences
6
Number of syllables
1443
Syllables in words
1387
Average syllables in words
1.55
Number of words in first three syllables
185
Percentage of word / syllables
19.83
Words not in Dale-Chall easy-word list
465
Words not in Spache easy-word list
224
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,234 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
40
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://mynutritioncourse-wmu.com/.. /jquery.js?ver=1.11.3
- https://mynutritioncourse-wmu.com/.. /jquery-migrate.min.js?ver=1.2.1
- https://mynutritioncourse-wmu.com/.. /jquery.tooltip.wlq.js?ver=4.3.15
- https://mynutritioncourse-wmu.com/.. /jquery.tablednd_0_5.js?ver=1.3
- https://mynutritioncourse-wmu.com/.. /ZeroClipboard.js?ver=1.3
- https://mynutritioncourse-wmu.com/.. /ZeroClipboard.wlq.js.php?ver=4.3.15
- https://mynutritioncourse-wmu.com/.. /wonderpluginlightbox.js?ver=1.7
- https://mynutritioncourse-wmu.com/.. /responsive-menu.js?ver=1.0.0
- https://mynutritioncourse-wmu.com/.. /style.css?ver=2.1.3
- https://mynutritioncourse-wmu.com/.. /dashicons.min.css?ver=4.3.15
- https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C600%2...
- https://netdna.bootstrapcdn.com/.. /font-awesome.css?ver=4.0.3
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://mynutritioncourse-wmu.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://mynutritioncourse-wmu.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://mynutritioncourse-wmu.com/wp-content/plugins/wishlist-quiz/js/jquery.tooltip.wlq.js?ver=4.3.10
- http://mynutritioncourse-wmu.com/wp-content/plugins/wishlist-quiz/js/jquery.tablednd_0_5.js?ver=1.3
- http://mynutritioncourse-wmu.com/wp-content/plugins/wishlist-quiz/js/ZeroClipboard.js?ver=1.3
- http://mynutritioncourse-wmu.com/wp-content/plugins/wishlist-quiz/js/ZeroClipboard.wlq.js.php?ver=4.3.10
- http://mynutritioncourse-wmu.com/wp-content/plugins/wonderplugin-lightbox/engine/wonderpluginlightbox.js?ver=1.7
- http://mynutritioncourse-wmu.com/wp-content/themes/epik/js/responsive-menu.js?ver=1.0.0
- http://mynutritioncourse-wmu.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://mynutritioncourse-wmu.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://mynutritioncourse-wmu.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
- http://mynutritioncourse-wmu.com/wp-includes/js/jquery/ui/tooltip.min.js?ver=1.11.4
- http://mynutritioncourse-wmu.com/wp-includes/js/comment-reply.min.js?ver=4.3.10
File size of all javascript files combined
808.30KB
Javascript minifying
You can save 4.8KB (54% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://mynutritioncourse-wmu.com/wp-content/themes/epik/style.css?ver=2.1.3
- http://mynutritioncourse-wmu.com/wp-includes/css/dashicons.min.css?ver=4.3.10
- http://mynutritioncourse-wmu.com/widgetButtons/css/font-awesome.min.css
File size of all css files combined
305.41KB
CSS minifying
You can save 6.7KB (47% compression) on the analysed URL by minifying the CSS files.
- By minifying https://mynutritioncourse-wmu.com/.. /style.css?ver=2.1.3 you can save 6.7KB (47% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
56.12KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
14
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://mynutritioncourse-wmu.com/.. /lightbox-close.png | Expiry time is not specified |
| https://mynutritioncourse-wmu.com/.. /lightbox-next.png | Expiry time is not specified |
| https://mynutritioncourse-wmu.com/.. /lightbox-prev.png | Expiry time is not specified |
| https://mynutritioncourse-wmu.com/.. /logo.png | Expiry time is not specified |
| https://mynutritioncourse-wmu.com/.. /Truth.png | Expiry time is not specified |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
71.86KB
Image optimisation
You can save 11.5KB (22% compression) by optimising the images below:
- By lossless compressing the https://mynutritioncourse-wmu.com/.. /logo.png you can save 6.4KB (23%) data.
- By lossless compressing the https://mynutritioncourse-wmu.com/.. /Truth.png you can save 3.8KB (18%) data.
- By lossless compressing the https://mynutritioncourse-wmu.com/.. /lightbox-close.png you can save 410B (27%) data.
- By lossless compressing the https://mynutritioncourse-wmu.com/.. /lightbox-prev.png you can save 375B (28%) data.
- By lossless compressing the https://mynutritioncourse-wmu.com/.. /lightbox-next.png you can save 373B (27%) data.
- By lossless compressing the https://i.vimeocdn.com/video/460934407.jpg?mw=80&q=70 you can save 139B (13%) data.
Links
We found a total of 61 different links.
Internal links: 58
External links: 3
Internal links: 58
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| Let’s Get Started! | |
| BACK TO MAIN SITE | |
| WMU-101 SIGN UP! |
Internal links:
Website security
IP
67.227.188.167
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : HOME, ( 0px from top )
- H1 : , ( 32px from top )
- H2 : Welcome …, ( 433px from top )
- H3 : Your Course Deliverables Include:, ( 802.28125px from top )
- H3 : Your Course Integrates with Most:, ( 1321.28125px from top )
Typos
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